Weigh In record (no journal entry) for 03 July 2024
|
125.9 lb
Lost so far: 6.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2024:
|
811 kcal
|
Fat: 35.84g | Prot: 40.72g | Carb: 81.54g.
Breakfast: Печенье Простое или на Кефире . Lunch: Помидоры, Куриная Запеканка, Огурец (с Кожурой). more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Corystuvach's weight history
|