Weigh In record (no journal entry) for 01 July 2024
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179.5 lb
Lost so far: 0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2024:
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1155 kcal
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Fat: 61.02g | Prot: 74.83g | Carb: 69.60g.
Breakfast: Snaq Fabriq Вафля Фундучный Крем, Жареная или Запеченная Куриная Голень, Приготовленная Чечевица. Lunch: Мёд, Жареная или Запеченная Куриная Голень, Приготовленная Чечевица. Snacks/Other: Protein Rex Brownie Классический. more...
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losing 10.8 lb a week
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sapranavi's weight history
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