Weigh In record (no journal entry) for 29 June 2024
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193.2 lb
Lost so far: 46.8 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2024:
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3614 kcal
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Activities & Exercise:
Elliptical - 3 hours, Resting - 13 hours and 43 minutes, Sleeping - 7 hours and 17 minutes. more...
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losing 1.4 lb a week
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lmortal's weight history
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