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Eh wasn't feeling too great yesterday so took a day to rest and kind of just ate what ever. Whelp back it.
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193.4 lb
Lost so far: 46.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2024:
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3725 kcal
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Activities & Exercise:
Elliptical - 2 hours, Early Morning Walk - 1 hour, After Dinner Walk - 1 hour and 7 minutes, Resting - 11 hours and 2 minutes, Sleeping - 8 hours and 51 minutes. more...
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gaining 11.9 lb a week
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 Comments
You deserved it, look how great youve done. Hope youre feeling better!
28 Jun 24 by member: Windy Day
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Thanks Windy, I am feeling better today got plenty of exercise in.
28 Jun 24 by member: lmortal
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