Weigh In record (no journal entry) for 25 June 2024
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269.2 lb
Lost so far: 50.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2024:
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216 kcal
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Fat: 9.96g | Prot: 7.72g | Carb: 27.72g.
Breakfast: Albertsons White Bread, Kroger Creamy Peanut Butter. more...
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losing 14.0 lb a week
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amber grifford's weight history
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