Weigh In record (no journal entry) for 23 June 2024
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128.5 lb
Lost so far: 22.0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2024:
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379 kcal
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Fat: 11.37g | Prot: 45.54g | Carb: 23.38g.
Breakfast: Простоквашино Молоко Безлактозное 1,5%, Кофе (Растворимый), Низкоуглеводный торт с творожно-лимонным кремом. more...
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losing 0.8 lb a week
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Мелкий Лютик's weight history
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