Weigh In record (no journal entry) for 25 June 2024
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107.1 lb
Lost so far: 13.7 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2024:
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1127 kcal
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Fat: 37.77g | Prot: 71.20g | Carb: 125.84g.
Breakfast: Parmalat Молоко 1,8%, Кофе, Мёд, Банан, Творожные вафли. Lunch: Гречка с говядиной, Уха. Snacks/Other: Протеиновый мини-торт. more...
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losing 0.0 lb a week
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