Weigh In record (no journal entry) for 25 June 2024
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139.1 lb
Lost so far: 21.8 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2024:
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1066 kcal
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Fat: 57.77g | Prot: 38.30g | Carb: 96.88g.
Breakfast: Медвежонок Барни Барни Абрикос. Lunch: Ростик'c - KFC Крылышки Острые, Ростик'c - KFC Чизбургер, Ростик'c - KFC Картофель Фри Малый, Ростик'c - KFC Креветки. Snacks/Other: Яшкино Чио Рио. more...
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losing 1.5 lb a week
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