Weigh In record (no journal entry) for 24 June 2024
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190.6 lb
Lost so far: 49.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2024:
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2950 kcal
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Activities & Exercise:
Elliptical - 1 hour and 55 minutes, Resting - 14 hours and 48 minutes, Sleeping - 7 hours and 17 minutes. more...
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losing 7.0 lb a week
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lmortal's weight history
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