Weigh In record (no journal entry) for 24 June 2024
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271.2 lb
Lost so far: 48.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2024:
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596 kcal
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Fat: 27.68g | Prot: 25.18g | Carb: 67.18g.
Breakfast: Kroger Lowfat 2% Milk, Kroger Creamy Peanut Butter, Kroger White Bread. more...
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gaining 2.0 lb a week
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amber grifford's weight history
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