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Schönen Wochenstart🌞🌻🙋
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148.2 lb
Lost so far: 42.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2024:
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1224 kcal
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Fat: 57.50g | Prot: 57.54g | Carb: 92.07g.
Breakfast: Leinöl, Kölln Haferflocken (40g), Heidelbeeren, Alpro Soya Mandelmilch Ungesüßt, Alesto Kalifornische Walnusskerne, Zirkulin Flohsamenschalen. Lunch: Aldi Tzatziki, Gemischter Salat mit Dressing, Rinderleber, Pommes Frites. Snacks/Other: Erdinger Alkoholfrei (Flasche), Ouzo. more...
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1637 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 4.6 lb a week
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 Comments
23 Jun 24 by member: Hundesan
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24 Jun 24 by member: Lolli-1
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Von mir auch "Wow". 🎉 Starte ebenfalls gut in die Woche 🍀.
24 Jun 24 by member: Dani#321
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24 Jun 24 by member: traeumerin46
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24 Jun 24 by member: ines-h
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Herzlichen Dank,
ich wünsche eine wundervollen Wochenstart 😊😊.
24 Jun 24 by member: Silke008
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