Weigh In record (no journal entry) for 21 June 2024
|
157.0 lb
Lost so far: 0 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 June 2024:
|
954 kcal
|
Fat: 42.91g | Prot: 76.79g | Carb: 71.00g.
Breakfast: Morrisons Blue Stilton, Вареное Яйцо, Кукуруза, Авокадо, Помидоры, Лосось. Lunch: Творог 5%, Чахохбили из Курицы, Помидоры. Dinner: Tesco Seafood Selection. Snacks/Other: Арбуз. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maljvina19's weight history
|