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Was not expecting to see that 🎉🎉
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205.0 lb
Lost so far: 55.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2024:
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1553 kcal
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Fat: 56.46g | Prot: 93.54g | Carb: 169.12g.
Lunch: Cathedral City Mature Lighter Cheese, Munch Mallow Munch Mallow Original. Dinner: Vegetable Oil, Reduced Sodium Soy Sauce, Cauliflower , Sweet Potato , Egg, White Rice (Long-Grain, Cooked) , Iceland BBQ Chicken Skewers . Snacks/Other: Snackrite Lentil Chips BBQ, Nut Mixture with Dried Fruit and Seeds, Dairylea Lunchables Ham N Cheese. more...
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losing 2.0 lb a week
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