abodnaryuk1995's Journal, 21 June 2024

Weigh In record (no journal entry) for 21 June 2024

185.4 lb Lost so far: 13.0 lb. Still to go: 35.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 June 2024:

642 kcal

Fat: 19.00g | Prot: 12.00g | Carb: 102.00g. Breakfast: Snaq Fabriq Snaqer Peanuts & Caramel, Fix Price Тянука, Сахар. more...

2066 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 0.9 lb a week


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abodnaryuk1995's weight history