Weigh In record (no journal entry) for 18 June 2024
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140.0 lb
Lost so far: 18.7 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2024:
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487 kcal
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Fat: 32.41g | Prot: 24.55g | Carb: 20.81g.
Breakfast: Салаты и Деликатесы Хумус с Кедровыми Орешками, Кормилица Горошек Консервированный, Яйцо Куриное, Болгарский Перец. more...
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steady weight
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