Weigh In record (no journal entry) for 13 June 2024
|
157.9 lb
Lost so far: 3.5 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 June 2024:
|
261 kcal
|
Fat: 11.44g | Prot: 17.07g | Carb: 21.55g.
Breakfast: Травяной Чай, Оладьи Творожные, Яйцо-Пашот. more...
|
gaining 20.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maravova's weight history
|