Weigh In record (no journal entry) for 17 July 2015
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126.3 lb
Lost so far: 21.6 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2015:
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981 kcal
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Fat: 20.10g | Prot: 38.32g | Carb: 163.13g.
Breakfast: Теремок Сырники, Шоколадный Сироп. Lunch: Бежин Луг Творог Мягкий 5%, Салат Овощной, Теремок Гречка с Куриной Грудкой-Гриль. Snacks/Other: Абрикос, Черешня, Экопродукт Варенье Клубника, Теремок Сырники. more...
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losing 3.9 lb a week
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