Weigh In record (no journal entry) for 12 June 2024
|
149.0 lb
Lost so far: 32.2 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2024:
|
784 kcal
|
Fat: 51.53g | Prot: 47.69g | Carb: 75.88g.
Breakfast: Наггетсы, Магнит Банан, Zero Низкокалорийный Сироп Сгущённое Молоко, Оладушки с рисовой мукой, Aplab Арахисовая Паста. Snacks/Other: Наггетсы. more...
|
gaining 3.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Наталья Panina's weight history
|