Weigh In record (no journal entry) for 10 June 2024
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160.0 lb
Lost so far: 15.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2024:
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1351 kcal
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Fat: 57.51g | Prot: 77.29g | Carb: 131.85g.
Breakfast: Coffee. Lunch: Baked Beans , Great Value Orange Slices, 2% Fat Milk, Simply Potatoes Rosemary & Garlic Red Potato Wedges, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Dinner: Noodles & Company 3-Cheese Tortelloni Pesto Stuffed Pasta (Small), Chicken Parmesan. more...
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gaining 10.5 lb a week
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