Weigh In record (no journal entry) for 09 June 2024
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139.0 lb
Lost so far: 41.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2024:
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1502 kcal
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Fat: 67.93g | Prot: 69.99g | Carb: 169.17g.
Breakfast: Great Value Almond Milk Original Unsweetened, Quaker Instant Grits - Original, Egg. Elevenses: Butter , Kraft American Cheese Slice, Sara Lee 45 Calories & Delightful White Bread. Afternoon Tea: Sara Lee 45 Calories & Delightful White Bread, Kroger Creamy Peanut Butter. Dinner: Marie Callender's Chicken & Dumplings Soup. Snacks/Other: Hunt's Sugar Free Vanilla Pudding Snack Pack. more...
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losing 0.6 lb a week
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Comments
Wow! You’ve almost met your goal weight! Congratulations!! 👏🏻
09 Jun 24 by member: StormsGirl
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10 Jun 24 by member: -MorticiaAddams
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