Weigh In record (no journal entry) for 08 June 2024
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141.2 lb
Lost so far: 31.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2024:
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1324 kcal
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Fat: 55.91g | Prot: 92.63g | Carb: 126.70g.
Breakfast: Mochinut Donut, Chicken Wing (Skin Eaten). Lunch: Arby's Horsey Sauce, Blue Bunny Ice Cream Sandwich, Lunch Mate Finely Sliced Roast Beef, Utz BBQ Flavored Pork Rinds. Dinner: Apples , Old El Paso Thick n' Chunky Salsa - Medium, Skinless Chicken Breast, Mission Keto Tortilla, Sugared or Glazed Doughnuts , Peanut Butter, Bananas . more...
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1802 kcal
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Activities & Exercise:
Pedalling - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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