Weigh In record (no journal entry) for 08 June 2024
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179.2 lb
Lost so far: 5.5 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2024:
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339 kcal
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Fat: 17.82g | Prot: 24.64g | Carb: 17.53g.
Breakfast: Global Village Горошек без Сахара, Белый Город Молоко 2,5%, Вареное Яйцо. more...
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losing 1.5 lb a week
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