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Starting over once again. I'm trying to not be so hard on myself. My body is amazing, it has created life and fed it for over a year. My son is the best thing that has ever happened to me. Now that I'm no longer breastfeeding, I can pick up my old calorie deficit. "I will not give up" has been my motto since I started and will continue to be, I've just been on a hiatus 😆 At least that's how I look at it.
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247.7 lb
Lost so far: 17.3 lb.
Still to go: 98.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2024:
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1126 kcal
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Fat: 46.52g | Prot: 58.73g | Carb: 123.76g.
Lunch: Ranch Salad Dressing , Food Lion Cheese & Garlic Croutons, Taste of Inspirations Cracker Cuts Pepperoni, Deli Fresh Oven Roasted Turkey Breast, Kentucky Legend Hickory Smoked Ham, Publix Red Bell Pepper, Carrots , Cucumber (Peeled) , Fresh Express Romaine Salad. Dinner: Canada Dry Diet Ginger Ale (Can), Great Value Large Shrimp, Barilla Farfalle Pasta, Classico Roasted Garlic Pasta Sauce. Snacks/Other: Celsius Galaxy Vibe Sparkling Strawberry Watermelon, Hershey's Kisses, Clear American Pineapple Coconut Sparkling Water. more...
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gaining 0.1 lb a week
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