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Considering I had ten days with no exercise at all (thanks half term 🤣) and only two days of any real exercise this week (yesterday I had a friend with me so had to walk a lot slower than I usually would) I think half a pound is pretty good, yeah?
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208.5 lb
Lost so far: 51.5 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2024:
losing 0.3 lb a week
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