RNIFer's Journal, 06 June 2024

Weigh In record (no journal entry) for 06 June 2024
126.2 lb Lost so far: 13.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2024:
1415 kcal Fat: 48.00g | Prot: 116.00g | Carb: 142.00g.   Breakfast: Yasso Frozen Greek Yogurt - Chocolate Chip Cookie Dough, Skinny Pop Popcorn (18g), Premier Nutrition Chocolate Peanut Butter Protein Bar, Robert Irvine's Fit Crunch - Chocolate Peanut Butter, Dannon Oikos Triple Zero - Strawberry, Premier Nutrition High Protein Shake - Chocolate, Milton's Craft Bakers Thin & Crispy Cauliflower Crust Roasted Vegetable Pizza. Lunch: Kraft Cool Whip. Dinner: Harris Teeter Blueberries, Expo Fresh Strawberries . more...
2116 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 4.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RNIFer's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.