Weigh In record (no journal entry) for 06 June 2024
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127.4 lb
Lost so far: 4.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2024:
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1191 kcal
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Fat: 31.17g | Prot: 98.80g | Carb: 129.13g.
Breakfast: Хек Жареный, Помидоры, Сыр Сулугуни, Булочка Зерновая. Lunch: Billa Пита, Печень Куриная Жареная. Snacks/Other: Банан. more...
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gaining 1.5 lb a week
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