Weigh In record (no journal entry) for 05 June 2024
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127.2 lb
Lost so far: 5.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2024:
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1092 kcal
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Fat: 53.80g | Prot: 80.27g | Carb: 71.11g.
Breakfast: Сыр Сулугуни, Булочка Зерновая. Lunch: Куриные Бедра (Кожа не Съедена), Огурец (без Кожуры). Snacks/Other: Клубника, Сильпо Сырник Львовский. more...
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losing 6.2 lb a week
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