Weigh In record (no journal entry) for 04 June 2024
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197.6 lb
Lost so far: 42.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2024:
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2253 kcal
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Fat: 64.95g | Prot: 87.44g | Carb: 315.32g.
Breakfast: Butcher Box Chicken Fajita Strips, Classico Creamy Alfredo Pasta Sauce, Barilla Fettuccine Pasta. Lunch: Publix White Sandwich Enriched Bread, Peter Pan Honey Roasted Creamy Peanut Butter, Welch's Grape Jelly. Dinner: Sargento 4 Cheese Mexican, Lucerne Cheddar Jack, Kraft Velveeta Cheese, Whole Milk, Ronzoni Cavatappi. Snacks/Other: Reese's Peanut Butter Cup, Sour Patch Soft & Chewy Candy (Kids). more...
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3327 kcal
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Activities & Exercise:
After Dinner Walk - 50 minutes, Elliptical - 2 hours, Resting - 14 hours and 10 minutes, Sleeping - 7 hours. more...
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gaining 5.6 lb a week
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