Weigh In record (no journal entry) for 03 June 2024
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123.2 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2024:
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994 kcal
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Fat: 50.69g | Prot: 46.66g | Carb: 65.49g.
Breakfast: Кофе. Lunch: Now Foods Псиллиум, Probono Говяжий Костный Бульон. Dinner: Люди Любят Хлеб "Био Ржаной", Snaq Fabriq Qwikler Praline, Spainolli Оливковое Масло Extra Virgin, Огурец (без Кожуры), Редис, Говядина Тушеная. Snacks/Other: Магнит Яблоко Гала. more...
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losing 4.6 lb a week
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