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lmortal
Journal
30 May 24
lmortal's Journal, 30 May 2024
lmortal's Profile
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Woot made it under 200, just gotta keep going.
199.8 lb
Lost so far:
40.2 lb
.
Still to go:
39.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 May 2024:
2292 kcal
Fat: 82.15g | Prot: 77.52g | Carb: 320.74g.
Breakfast:
Smucker's Red Raspberry Preserves, Quaker 100% Whole Grain Oatmeal, Splenda Sugar Blend.
Lunch:
Smucker's Red Raspberry Preserves, Peter Pan Honey Roasted Creamy Peanut Butter, Publix Premium Butter Crust Bread.
Dinner:
Rosina Angus Beef Meatballs, Publix Traditional Meat Flavored Pasta Sauce, Rotini.
Snacks/Other:
Breyers Chocolate Peanut Butter.
more...
3246 kcal
Activities & Exercise:
After Dinner Walk - 40 minutes, Elliptical - 2 hours, Resting - 14 hours and 57 minutes, Sleeping - 6 hours and 23 minutes.
more...
losing 5.6 lb a week
5 Supporters
Support
Comments
congrats
30 May 24 by member:
ObeseToBeast123
Awesome! Great work! 💪
31 May 24 by member:
Windy Day
Congratulations! 🎉
31 May 24 by member:
StormsGirl
Thank you!
31 May 24 by member:
lmortal
Great!
31 May 24 by member:
-MorticiaAddams
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