Weigh In record (no journal entry) for 30 May 2024
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126.2 lb
Lost so far: 13.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2024:
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1410 kcal
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Fat: 56.00g | Prot: 113.00g | Carb: 115.00g.
Breakfast: Yasso Frozen Greek Yogurt - Coffee Chocolate Chip, Skinny Pop Popcorn (18g), Red's Egg’Wich Turkey Sausage, Robert Irvine's Fit Crunch - Chocolate Peanut Butter, Dannon Oikos Triple Zero - Strawberry. Lunch: Milton's Craft Bakers Thin & Crispy Cauliflower Crust Roasted Vegetable Pizza, Premier Nutrition High Protein Shake - Chocolate. Dinner: Dole Dole Whip, Kraft Cool Whip. more...
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gaining 1.4 lb a week
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