Weigh In record (no journal entry) for 29 May 2024
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119.8 lb
Lost so far: 66.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2024:
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1717 kcal
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Fat: 94.13g | Prot: 113.67g | Carb: 129.32g.
Breakfast: Philadelphia Original Cream Cheese, Egg, Wild Rainbow Trout, Spinach. Dinner: No Name ham black forest, Hummus, Raw Vegetable. Snacks/Other: muffin ketoconnect fibre, Strawberries, Lindt chocolate, 90% Lindt, Protein chocolate cake bar. more...
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losing 5.6 lb a week
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