Weigh In record (no journal entry) for 28 May 2024
|
185.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2024:
|
931 kcal
|
Fat: 27.50g | Prot: 63.99g | Carb: 112.27g.
Breakfast: Quaker Fruit Fusion Instant Oatmeal Raspberry Strawberry, Orange. Lunch: Mt. Olive Sliced Pepperoncini, Calavo Avocado, EarthGrains 35 Calorie Wheat Bread, Egg. Dinner: Green Giant Mini Sweet Peppers, Giant Eagle Cherry Tomatoes, Spinach, Onions, McCormick Original Taco Seasoning Mix, Great Value Boneless Skinless Chicken Breast. Snacks/Other: Pure Protein Protein Bar. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ayngel's weight history
|