Weigh In record (no journal entry) for 27 May 2024
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156.9 lb
Lost so far: 43.2 lb.
Still to go: 1.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2024:
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1865 kcal
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Fat: 32.00g | Prot: 173.72g | Carb: 315.91g.
Breakfast: Apples , Fiber One Original Bran Cereal, Trader Joe's 100% Liquid Egg Whites, Jalapeno Peppers , Onions . Lunch: Apples , Quaker Rice Cakes - Apple Cinnamon, Simply Nature Strawberry Fruit Strip, Bananas , Driscoll's Organic Strawberries, Market District Roasted Red Pepper Hummus, Bell Peppers, Tyson Foods Boneless Skinless Chicken Breasts, L'oven Fresh Low Carb Tortilla. Dinner: Green Giant Grilled Veggies Peppers and Onions, Tyson Foods Boneless Skinless Chicken Breasts, Mission Carb Balance Soft Taco Flour Tortillas. Snacks/Other: Bananas , Outshine Strawberry Fruit Bar. more...
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losing 2.5 lb a week
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