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Time: 6:42 AM
Test Strips Range : 118 - 160 mg/dL
Glucose Reading: 142 ^
Time: 6:55 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 68
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266.0 lb
Lost so far: 9.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2024:
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2332 kcal
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Fat: 123.56g | Prot: 119.29g | Carb: 178.05g.
Breakfast: Happy Farms Mexican Style Shredded Cheese, Goldenhen Eggs, Alpine Fresh Asparagus, Sweet Onions, Bell Peppers, Carlini Ghee, California Olive Ranch Extra Virgin Olive Oil, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee, Doctor's Blend Cardio-911. Lunch: Costanzo's Classic White Sandwich Roll , Heidelberg Sourdough, Happy Farms Mexican Style Shredded Cheese, Costco Angus Beef Patties, Pastrami Sandwich. Dinner: Kraft Roasted Red Pepper Italian Dressing, Hanover Three Bean Salad, Taylor Farms Tender Romaine Leaves, Tomatoes, Cucumber (Peeled) , Heidelberg Sourdough, Goldenhen Eggs, Happy Farms Mexican Style Shredded Cheese, Costco Angus Beef Patties. Snacks/Other: Member's Mark Soft Sea Salt Caramels. more...
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steady weight
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