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Langsam geht's wieder zurück.
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198.4 lb
Lost so far: 67.5 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2024:
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2014 kcal
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Fat: 100.44g | Prot: 63.73g | Carb: 211.84g.
Breakfast: Ener Bio Mandel-Creme, Gekochtes Ei, Milbona Frischkäse der Sahnige, Kürbiskernbrötchen. Dinner: Pizzaschnecke. Snacks/Other: Sweet Corner Kaubo Mix, Kinder Schoko-Bons, Mister Choc Party Selection. more...
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losing 9.3 lb a week
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