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Getting there.
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200.8 lb
Lost so far: 39.2 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2024:
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2271 kcal
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Fat: 73.31g | Prot: 63.93g | Carb: 337.66g.
Breakfast: Smucker's Red Raspberry Preserves, Quaker 100% Whole Grain Oatmeal, Splenda Sugar Blend. Lunch: Publix Traditional Meat Flavored Pasta Sauce, Rosina Angus Beef Meatballs, Spaghetti. Dinner: Mature Onions, Hillshire Farm Polska Kielbasa (2 oz), Lawry's Seasoned Salt, Publix Yukon Gold Potatoes, Bell Peppers. Snacks/Other: Publix GreenWise Chocolate Chip Mini Muffins, Splenda Sugar Blend, Coffee with Milk. more...
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3350 kcal
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Activities & Exercise:
After Dinner Walk - 50 minutes, Elliptical - 2 hours, Resting - 11 hours and 50 minutes, Sleeping - 9 hours and 20 minutes. more...
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losing 0.7 lb a week
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