Weigh In record (no journal entry) for 23 May 2024
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162.0 lb
Lost so far: 14.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2024:
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1247 kcal
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Fat: 63.85g | Prot: 52.00g | Carb: 104.13g.
Breakfast: Byodo Reiswaffeln mit Sesam , Ja! Cashewkerne. Lunch: Juit Hartweizennudeln in Käsesoße Mit Mandeln Und Gemüse. Snacks/Other: Merci Merci Finest Selection, Storck Toffifee Coconut . more...
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losing 1.5 lb a week
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ed.eddie's weight history
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