Weigh In record (no journal entry) for 22 May 2024
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247.1 lb
Lost so far: 41.7 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2024:
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1598 kcal
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Fat: 74.05g | Prot: 74.51g | Carb: 159.36g.
Lunch: Roi De Trefle Camembert, Lidl Hähnchenbrustfilet Teilstück, Himbeer-Vinaigrette, Bunter Salat, Bresso Mit Meersalz Verfeinert, Gurke (mit Schale). Dinner: Zespri Kiwi Gold, Oldenburger Spargelsuppe. Snacks/Other: Elinas Joghurt nach Griechischer Art Kirsche, Aldi Birne. more...
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losing 3.7 lb a week
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