Weigh In record (no journal entry) for 17 May 2024
|
163.1 lb
Lost so far: 13.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2024:
|
1164 kcal
|
Fat: 35.48g | Prot: 65.66g | Carb: 145.26g.
Breakfast: Banana. Lunch: Hello Fresh Hähnchen-Döner mit Gebackener Aubergine Dazu Knoblauch-Joghurt und Tomaten-Hirtenkäse-Dip. Snacks/Other: Storck Merci Kaffee-Sahne. more...
|
losing 9.3 lb a week
|
|
Other Related Links
Members
|
ed.eddie's weight history
|