Weigh In record (no journal entry) for 09 May 2024
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161.2 lb
Lost so far: 13.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2024:
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864 kcal
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Fat: 42.80g | Prot: 54.63g | Carb: 64.97g.
Breakfast: Coffee. Lunch: Jennie-O All Natural Quarter-Pound Turkey Burgers, Scrambled Egg . Snacks/Other: Chobani Coffee Blended Greek Yogurt, Chobani Greek Yogurt Raspberry on The Bottom, Fritos Original Corn Chips, Tea with Honey. more...
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gaining 5.6 lb a week
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