jimmyo152's Journal, 09 May 2024

Weigh In record (no journal entry) for 09 May 2024
161.2 lb Lost so far: 13.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2024:
864 kcal Fat: 42.80g | Prot: 54.63g | Carb: 64.97g.   Breakfast: Coffee. Lunch: Jennie-O All Natural Quarter-Pound Turkey Burgers, Scrambled Egg . Snacks/Other: Chobani Coffee Blended Greek Yogurt, Chobani Greek Yogurt Raspberry on The Bottom, Fritos Original Corn Chips, Tea with Honey. more...
3621 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 5.6 lb a week



     
 

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