Weigh In record (no journal entry) for 07 May 2024
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187.0 lb
Lost so far: 43.2 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2024:
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1081 kcal
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Fat: 40.50g | Prot: 87.69g | Carb: 89.86g.
Breakfast: ВкусВилл Мандарин, Кофе, Вареное Яйцо, Творог 9%. Lunch: Кофе, Вареное Яйцо, Минтай Тушеный, Рис, Мандарины. more...
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losing 34.0 lb a week
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