Weigh In record (no journal entry) for 05 May 2024
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217.6 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2024:
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831 kcal
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Fat: 39.98g | Prot: 23.49g | Carb: 95.39g.
Breakfast: Сахар, Европром Рулет Краб Снежный, От Палыча Кекс Кулич. Snacks/Other: Жареное Яйцо, Яблоко. more...
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gaining 2.6 lb a week
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lifter1972's weight history
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