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Corystuvach
Journal
03 May 24
Corystuvach's Journal, 03 May 2024
Corystuvach's Profile
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Weigh In record (no journal entry) for 03 May 2024
126.8 lb
Lost so far:
5.5 lb
.
Still to go:
5.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2024:
981 kcal
Fat: 41.55g | Prot: 52.18g | Carb: 101.95g.
Breakfast:
Жареная или Запеченная Куриная Грудка, Круассан.
Snacks/Other:
Сухие Семена Чиа, Простой Йогурт (Цельное Молоко), Сильпо Паска.
more...
1431 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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