Weigh In record (no journal entry) for 29 April 2024
|
136.0 lb
Lost so far: 5.1 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2024:
|
420 kcal
|
Fat: 26.69g | Prot: 32.02g | Carb: 11.15g.
Breakfast: Яйцо Куриное, Пятерочка Лук Репчатый. Snacks/Other: Йогурт Самодельный🍼, Село Зелёное Творог 9 %. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alenaDUBR's weight history
|