Weigh In record (no journal entry) for 28 April 2024
|
269.0 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 April 2024:
|
2158 kcal
|
Fat: 106.04g | Prot: 75.46g | Carb: 225.94g.
Lunch: Barilla Макароны Отварные, Апельсины, Майонез, Ближние Горки Фарш по-Домашнему, Простоквашино Сметана 15%, Салат из Помидоров и Огурцов. Dinner: Клубника, Окей Пицца Мясная с Колбасой. more...
|
gaining 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
VerWolf's weight history
|