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⏫🆙
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190.5 lb
Lost so far: 39.7 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2024:
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963 kcal
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Fat: 39.50g | Prot: 32.76g | Carb: 120.63g.
Breakfast: Кофе, Морозко Блинчики с Мясом. Lunch: Semper Спагетти с Фрикадельками из Говядины, Dr. Korner Хлебцы Кукурузно-Рисовые с Карамелью, Кофе. more...
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gaining 4.6 lb a week
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