Bang on Target weight 🎉🎉🎉 all the dancing I did with friends last night at the Take That n Olly Murs concert must of helped 😁🎼
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165.3 lb
Lost so far: 38.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2024:
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1131 kcal
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Fat: 57.51g | Prot: 98.74g | Carb: 46.91g.
Breakfast: Blueberries , HP Brown Sauce, Aldi Avocado , Scrambled Egg . Lunch: Sun Grown Cashew Nuts, Cucumber, Cherry Tomatoes, Tesco Cheese Coleslaw, John West Tuna Chunks in Brine (130g), Spinach . Dinner: Heinz BBQ Sauce, Tesco Butternut Squash, Asda Trimmed Fine Beans, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). more...
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2201 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
20 Apr 24 by member: tempsdurose
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Congratulations! I love Take That too🥰
20 Apr 24 by member: suma-ya-c
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My guilty secret!!! Take That. I guess it’s not so much of a secret as everyone knows I like them. Especially my sister who still rips me!!! 😂
20 Apr 24 by member: RobDBZ
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Thank u all. Felt like a teenager again lol 😂 and there's absolutely nothing wrong with Take That . Although I do prefer Olly Murs. This was the 3rd time I've seen him live . At 45 he's definitely my guilty secret 🤫
20 Apr 24 by member: cathyorkshirelass
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I actually like some of his songs also, is it Dear Darling? I’m saying nothing about anyone’s music taste as I love Coldplay 😁
20 Apr 24 by member: RobDBZ
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