Weigh In record (no journal entry) for 17 April 2024
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159.2 lb
Lost so far: 15.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2024:
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284 kcal
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Fat: 2.71g | Prot: 26.51g | Carb: 39.48g.
Breakfast: Oranges , Coffee. Second Breakfast: Chobani Nonfat Plain Greek Yogurt (150g), Chobani Coffee Blended Greek Yogurt. more...
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losing 8.4 lb a week
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jimmyo152's weight history
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