Weigh In record (no journal entry) for 16 April 2024
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138.5 lb
Lost so far: 2.6 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2024:
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287 kcal
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Fat: 11.39g | Prot: 7.21g | Carb: 38.10g.
Breakfast: 35 Конфета со Вкусом Шоколада , Каша Овсянка + Рис 🍚. more...
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losing 9.3 lb a week
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alenaDUBR's weight history
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